本书力求从素食文化、美食文化、素食营养健康的角度，告诉时尚忙碌的人们，怎样选择吃素，吃素如何巧搭配，包括粗细粮搭配，主副食搭配、水果蔬菜搭配等。认识到吃素并不是简单的不吃大鱼大肉，只吃米面、蔬菜、水果，而也是要讲究科学、合理，做到饮食均衡，营养搭配，这样才能通过吃素真正获得健康，远离疾病，延年益寿。......
本书内容主要有以下四个部分：首先在第一部分简要介绍了慢性肾炎、痛病综合征、慢性肾功能不全三种常见慢性肾病的饮食调养原则、慢性肾病最佳调养食品等常识。第二部分，主要针对上述三种常见慢性肾病，收载了100个营养价值较高、味道相对鲜美的饮食配餐，简要介绍了每道配餐的功效、原料、做法、适用人群、吃法及有关禁......
中华饮食历史悠久，向以营养丰富、制作精巧、色香味俱全而驰名于世界。食物的营养源于原料本质，制作精巧源于烹制工艺，至于色香味则有赖于香辛料和调味品的适当运用，然后才能烹制出精美可口的菜式。 香辛料和调味品为烹饪过程中主要用于调配食物口味的烹饪原料，故深入研究香辛料和调味品的来源、性质、特点、作用和......
本书根据《卫生部关于进一步规范保健食品原料管理的通知》，将“既是食品又是药品”的87种中药从产地来源、性味、功能到现代药理研究以及适用人群做了详细论述，并配以精彩图片；同时重点介绍了具有养生、保健、康复功效的各种药膳配方，本书以注重实用为出发点，各种药膳选料规范，烹饪制作简便易行，既适用于从事本行业......
During the winter holidays when everyone loves to bake and have plenty of cookies squirrded away in tins, it s fun to organize an informal gath- ering......
With more than 1，000 shows on the food television network， weekly appearances on Good Morning America， and guest spots with Rosie O Donnell and Jay Le......
Before Barbara Walters, before Katie Couric, there was Nancy Dickerson. The first female member of the Washington TV news corps, Nancy was the only wo......
99 ere s the greatest source of we calories. Load up on health alth t.o anyone countm ~ teamed As ara u grette， Oven.RoasteA pP2，. {~ s with Lemo......
Boys of all ages love to hunt, explore, and discover. They like expeditions, secret messages, and remote hideaways. They love to build, fix, and creat......
From Publishers Weekly With his wife and young daughter， Sanders spent a year in southwestern France， in the village of Les Arques， tracing the rhythm......
Would your youngster be happy living on just burgers， fries， chicken nuggets， and pizza? Does your child or teen experience mood swings， extremes in e......
In 365 Easy One-Dish Meals Natalie Haughton presents tasty meals that are cooked in a single pot. Whether they re made in casseroles， skillets， woks， ......
Applying the principles outlined in "The Eight-Week Cholesterol Cure," the author presents more than two hundred imaginative and easy-to-prepare recip......
“舒逸生活系列”已被译成近十种文字，风靡欧美！ 本书为““舒逸生活系列””之一，是中英文对照介绍如何在家DIY制作鸡尾酒。每一款调品都配有成品图片、原料名称及数量介绍、详细制作过程及小贴士。独特卡片式设计，方便查阅，又增添阅读时的乐趣。十分适合有生活情调的白领以及外籍人士。...
健康炖菜，是把一定的食物原料与药物相结合，加入调料烹制而成的色、香、味、形兼具且有防病、治病、强身健体作用的保健菜肴。健康炖菜源于古代食疗法，历史悠久，功效显著，但制作工艺的发展却比较缓慢。古代除宫廷御院及少数富贵人家对制作有所研究外，一般家庭都不太讲究色、香、味、形。因此，本书在古代健康食疗的基础......
