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The 30-Minute Vegan: 150 Simple and Delectable Recipes for Optimal Health

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最低价：￥98.00

定价：￥139.20

作者：Mark Reinfeld 著

出版社：Da Capo Press

出版时间：2009-08-06

I S B N：9780738213279

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The 30-Minute Vegan: 150 Simple and Delectable Recipes for Optimal Health

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98.00元

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内容简介

Busy vegans, rejoice! award-winning husband and wife chefs/authors Reinfeld and Murray present 150 delicious, easy-to prepare recipes for everyday vegan cooking—all dishes that can be prepared in a half-hour. Sections include The Lighter Side of Life: Smoothies & Satiating Beverages; Snacks, Pick Me Ups & Kids’ Favorites; Lunches: Wraps, Rolls, Bowls, and More; Extraordinary Salads; Sumptuous Soups; Small Plates: Appetizers, Side Dishes, Light Dinners; Wholesome Suppers; Guilt-Free Comfort Food: Healthy Translations of Old Stand-bys; and Divine Desserts. The 30-Minute Vegan also provides at-a-glance cooking charts, kids’ favorite dishes, and exciting menu suggestions for every occasion—making this an essential cookbook for busy vegans who want to enjoy delicious, healthful, whole-foods vegan fare every day.

作者简介

Mark Reinfeld, co-founder of the acclaimed Blossoming Lotus vegan restaurants, is the co-author of the multi-award-winning Vegan Fusion World Cuisine.Jennifer Murray is co-owner of the Blossoming Lotus restaurant and the co-author, with Reinfeld, of The Complete Idiot’s Guide to Eating Raw.They live on Kauai, Hawaii.