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30 Days to a More Powerful Memory

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最低价：￥95.50

定价：￥109.80

作者：Gini Graham Scott 著

出版社：Mcgraw-Hill

出版时间：2007-04-01

I S B N：9780814474457

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30 Days to a More Powerful Memory

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95.50元

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内容简介

With phones ringing off the hook, constantly changing to-do lists, and increasingly complicated schedules, having a good memory has become more important than ever. Drawing on the latest research from cognitive experts and psychologists, 30 Days to a More Powerful Memory provides hands-on, practical strategies and exercises that anyone, young or old, can use to sharpen their memory -- fast! The book introduces readers to memory-boosting techniques such as mnemonic devices, visualization, chunking and clustering, and mental triggers, and also shows how to:

? effectively decrease anxiety levels and combat the negative emotions that can affect recall

? create powerful backup systems to help ...

作者简介

Gini Graham Scott, Ph.D. (Oakland, CA) is the founder and director of Changemakers and Creative Communications & Research. She is the author of over 40 books, including A Survival Guide for Working with Bad Bosses (0-8144-7298-2), and A Survival Guide to Working with Humans (0-8144-7205-2). Frequently sought out by the media, she has been interviewed for Oprah, Geraldo at Large,　Montel Williams, The O’Reilly Factor, The New York Times, Glamour, and Cosmopolitan.