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Eat This, Not That! 2012: The No-Diet Weight Loss Solution

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最低价：￥103.20

定价：￥146.80

作者：David Zinczenko（戴维·辛振可）， Matt Goulding（马特·古尔丁）著

出版社：Macmillan US

出版时间：2011-09-13

I S B N：9781609610654

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Eat This, Not That! 2012: The No-Diet Weight Loss Solution

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内容简介

With an angry food industry hot on their heels and a ravenous fan base clamoring for more, Zinczenko and Goulding once again redefine the American food landscape.

Featuring up-to-the-minute information on the ever-changing array of supermarket and restaurant offerings, Eat This, Not That! 2012 reveals the shocking calorie counts, mind-bending sugar and fat loads, and deceptive advertising and marketing techniques that are making America fat—and gives readers the information they need to fight back.

Packed with cool tips, industry secrets, and essential nutrition knowledge, Eat This, Not That! 2012

is a must-have for anyone who cares about what they eat—and how they look.

作者简介

DAVID ZINCZENKO is the editor-in-chief of Men’s Health magazine and the author of New York Times bestsellers The Abs Diet, The Abs Diet for Women, and Cook This, Not That! He splits his time between New York City and Allentown, PA.

MATT GOULDING is a contributing food and nutrition editor of Men’s Health and former professional chef. He lives in North Carolina