| This book is for you if you or anyone close to you have ever been depressedand the usual treatments failed to offer significant relief or if you have everbeen fatigued to a point where your enjoyment of life was compromised andrepeated medical examinations and laboratory tests indicated that youshould be feeling great. I believe that the program provided in this book can help bringhappiness and energy back into your life. For more than twenty years I have been working with people who have experienced depression and fatigue and have not responded to the usual treatments of psychotherapy and antidepressant medications. Early in my career in psychiatry, I questioned the prevailing thinking that if you were depressed, something (perhaps hidden causes in one s background) caused that depression. I was not alone in my doubts about the psyche being the exclusive source of depression. By sharing findings and experie~es with my colleagues and by listening to my patients, I was able to discover hidden causes for some depressions and fatigue that remain prevalent in our society and that are strongly connected to our daily diets. The solutions found in the following pages are neither the end nor the beginning of our research, but somewhere in between. As time passes more will be learned, techniques will be perfected for easier and more exacting diagnosis, and treatments will be fine-tuned. What follows is what we know today of some of the most common and most overlooked causes of depres- sion and fatigue. I have had the great satisfaction, when applying the principles outlined in these chapters, of seeing people who were at the point of despair, return to happy, energetic, and productive lives. I feel privileged to share this information with you. Harvey,M. Ross, M.D. Los Angeles, California |
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