Kettlebell Conditioning: Functional Strength and Power Drills

Paul Collins, Australia's Personal Trainer, is founder of the Body Coach(R) fitness products, books, DVDs and educational coaching systems - helping people to get fit, lose weight, look good and feel great. Coaching since many years, Paul has personally trained world-class athletes and teams in a variety of sports from Track and Field, Squash, Rugby, Golf, Soccer and Tennis to members of the Australian Karate Team and world-renowned Australian Olympic and Paralympic Swimming teams in core-strength. He is also a Certified Trainer and Assessor, Strength and Conditioning Coach with the Australian Sports Commission and Certified Personal Trainer with Fitness Australia and Olympic Weight Lifting Club Power Coach with the Australian Weightlifting Federation.