"One of the best kept secrets of the scientific world is out--the link between vitamin D and body fat! With delicious recipes, easy-to-follow menus and realistic eating and fitness tips, the "Vitamin D Diet" make this slimming secret available to all."
--Liz Applegate, Ph.D., director of sports nutrition at University of California Davis and "Runner's World" columnist and editor
""The Vitamin D Diet "provides a wealth of in-depth information on vitamin D rich foods as well as simple recipes and even guidelines to staying vitamin D rich while eating out. Extremely important, informative, and easy to follow - this book is timely."
--Jeannette Graf, MD, FAAD, author of "Stop Aging, Start Living
""This diet is realistic, not just a quick fix. It also has variety so you don't get bored or feel deprived. I love it!"
--Mia St. John, International boxing champion, actress and author of" The Knock Out Diet
""Until recently, we have all taken vitamin D for granted. The "Vitamin D Diet" offers great lists of foods and simple recipes for those who are trying to shed pounds and feel good from the inside out!"
--Felicia D. Stoler, DCN, MS, RD, FACSM, author of "Living Skinny in Fat Genes", and host of TLC's "Honey We're Killing the Kids"
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