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Mixed Martial Arts Unleashed: Mastering the Most Effective Moves for Victory

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Mixed Martial Arts Unleashed: Mastering the Most Effective Moves for Victory

最 低 价：￥127.50

定 价：￥146.50

作 者：Mickey Dimic，Christopher Miller 著

出 版 社：Mcgraw-Hill

出版时间：2008-08-18

I S B N：9780071598903

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    内容简介
    Get what it takes to win-and unleash the ultimate fighter in you

    Think you know your way around the cage? Think again. Mixed martial arts powerhouse Mickey Dimic, two-time middleweight world champion and Hall of Famer, kicks your game into gear with this no-holds-barred guide to grounding and pounding, sprawling and brawling, and boxing dirty like the toughest contenders.

    Breaking down the fundamentals of mixed martial arts competition, Dimic brings his decades of MMA experience to teach you the various skills of boxing, wrestling, Muay Thai, judo, and Jiu-jitsu, arming you with an unstoppable arsenal of weapons sure to yield maximum damage to any opponent. With Dimic's cage-tested tips and drills, you'll learn to:


    Hone your body with proper training
    Punch and kick with power and precision
    Beat down your opponent with a merciless full mount
    Escape from the tightest traps
    Force submissions with vice-grip grappling holds
    And strategize your way to victory in every fight

    作者简介
    Mickey Dimic has thirty-four years of experience in martial arts. A two-time middleweight world champion, World Martial Arts Hall of Fame member, and fifth-degree black belt, he has trained six world champions and countless students at his dojo. Living in Ontario, he is currently the coach for the Canadian Jiu-Jitsu Association.Christopher Miller is a judo black belt and successful national- and international-level competitor with podium finishes in major judo, submission grappling, and amateur MMA events.

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