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Getting Control of Your Anger

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Getting Control of Your Anger

最 低 价:¥92.10

定 价:¥124.50

作 者:Robert Allan,Donna Blass (With)

出 版 社:Mcgraw-Hill

出版时间:2009-12-17

I S B N:9780071742443

价格
92.10元

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内容简介

Break the Hold Anger Has on Your Life

Anger, like fear, is a powerful survival tool that has evolved over countless millennia. But when we allow anger to rule our day-to-day lives, it undermines our health, alienates loved ones, and ruins our chances for a happy, healthy life.

Now, Getting Control of Your Anger helps adults who have "inherited" destructive anger patterns learn constructive ways to express themselves and get their needs met. Focusing on breaking the cycle of anger in yourself and your family, Dr. Robert Allan helps you discover the ...

作者简介

About the AuthorRobert Allan, Ph.D. is a leading expert in the field of anger management. He is Clinical Assistant Professor of Psychology in Psychiatry at New York Presbyterian Hospital-Weill Medical College of Cornell University, where he has been an anger and stress spokesperson for the media for the last 15 years. He is a protégé of Dr. Meyer Friedman, who was co-originator of the Type-A behavior pattern. Dr. Allan is the recipient of the prestigious 2002 Timothy A. Jeffrey Award, given by the APA for "Outstanding Contributions to Clinical Health Psychology." He has appeared on national television, including Good Morning America, Rolanda and Day One, as well as local affiliates of all the networks. He has been a radio guest on numerous programs including Dr. Joy Brown, Bill Masur, and Kathy Novack, and has had his work covered in such national print publications as the New York Times, New York magazine, and Woman’s Day. He has conducted programs at major corporations including JP Morgan Chase, The CarnegieCorporation
The MeredithCorporation
Cowan Financial Group, and Con Edison, and has lectured at The American Heart Association, The Women’s Health Symposium, and many other organizations. He is now conducting seminars on anger management for adolescents and their parents.

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