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Finding Your Focus: Practical strategies for the everyday challenges facing adults with ADD

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Finding Your Focus: Practical strategies for the everyday challenges facing adults with ADD

最 低 价:¥95.80

定 价:¥124.50

作 者:Judith Greenbaum,Geraldine Markel

出 版 社:Mcgraw-Hill

出版时间:2005-09-15

I S B N:9780071453967

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内容简介

“Filled with tools, strategies, and checklists

and written with a fine understanding of

the problems adults with ADD face daily.

This book is a gift to all who read it.”

—Edward Hollowell, M.D., bestselling author of Driven to Distraction

Written by two expert ADD coaches with more

than 30 years experience, this practical handbook

offers adults with ADD practical techniques for

coping with common everyday challenges. These simple

proven strategies can help you focus attention,

organize your thoughts, and manage time—so

you can avoid missing appointments and deadlines,

handle social situations, and improve memory skills. A

safe alternative to prescription medications, it’s a complete

home program that anyone can do.

作者简介

Judith Greenbaum, Ph.D., has a doctorate in special education and three decades of experience coaching people of all ages with ADD. She consults with schools designing special educational programs. Geraldine Markel, Ph.D., has a doctorate in educational psychology and a master's degree in reading. She is a professional consultant, speaker, and ADD coach.

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