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Finding Your Focus: Practical strategies for the everyday challenges facing adults with ADD

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Finding Your Focus: Practical strategies for the everyday challenges facing adults with ADD

最 低 价：￥95.80

定 价：￥124.50

作 者：Judith Greenbaum，Geraldine Markel 著

出 版 社：Mcgraw-Hill

出版时间：2005-09-15

I S B N：9780071453967

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    内容简介
    “Filled with tools, strategies, and checklists

    and written with a fine understanding of

    the problems adults with ADD face daily.

    This book is a gift to all who read it.”

    —Edward Hollowell, M.D., bestselling author of Driven to Distraction

    Written by two expert ADD coaches with more

    than 30 years experience, this practical handbook

    offers adults with ADD practical techniques for

    coping with common everyday challenges. These simple

    proven strategies can help you focus attention,

    organize your thoughts, and manage time—so

    you can avoid missing appointments and deadlines,

    handle social situations, and improve memory skills. A

    safe alternative to prescription medications, it’s a complete

    home program that anyone can do.

    作者简介
    Judith Greenbaum, Ph.D., has a doctorate in special education and three decades of experience coaching people of all ages with ADD. She consults with schools designing special educational programs. Geraldine Markel, Ph.D., has a doctorate in educational psychology and a master's degree in reading. She is a professional consultant, speaker, and ADD coach.

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