Feed Your Face: The 28-Day Plan for Younger, Smoother Skin and a Beautiful Body

The key to looking younger - as I have learned from Dr Wu - isn't copious amounts of Botox or even plastic surgery, it's a diet that will improve your skin from the inside out, as her Feed Your Face Diet has done for me. My skin looks radiant, smooth and ten years younger Maria Bello, actress Feed Your Face is an indispensable guide to maintaining glowing skin and more importantly a healthy body. It's refreshing to see a dermatologist highlighting nutrition so prominently. This clear, concise guide offers a wealth of information on the right foods to tackle skin problems and prevent aging. There are also some fabulous tips on natural beauty solutions and how to avoid sun-damaged skin. I will certainly be following some of Dr Jessica Wu's advice Dawn Mellowship, author of Toxic Beauty and freelance journalist Dermatologist-to-the-stars Wu's first book is packed with helpful tips ... The calm, sensible approach she takes here will be appreciated by anyone in search of perfect - or at least better - skin Publishers Weekly entertaining and informative New York Times Dermatologist to the stars, Dr Jessica Wu, reveals how to achieve glowing skin without breaking the bank ... Featuring stories from celebrities as well, it's an eye-opening read Star magazine Filled with tips on what foods can help banish wrinkles, acne and blemishes, this beauty bible won't disappoint Woman