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the other kind of smart另一种智慧

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the other kind of smart另一种智慧

最 低 价:¥151.20

定 价:¥168.00

作 者:Harvey Deutschendorf 著

出 版 社:未知

出版时间:2009 年3月

I S B N:9780814414057

价格
151.20元

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内容简介

We have known for years that the difference between those who become successful in life and those who struggle is their degree of emotional intelligence (EI), or people skills. Now, The “Other Kind of Smart“ shows readers how they can increase their emotional intelligence and overcome the barriers that are preventing them from realizing their true potential. Emotional intelligence coach Harvey Deutschendorf has shown thousands of people how to relate emotional intelligence to everyday situations. Here, he uses the proven techniques of storytelling, combined with quotes and exercises, to show readers how to apply the principles of EI on the job. Filled with real-life scenarios and solutions, this book offers tools that will bring results in as little as five minutes a day and shows how to develop stress tolerance, cultivate empathy, increase flexibility with co-workers, boost assertiveness, and resolve problems successfully. Complete with an EI quiz that will help readers measure their own level of emotional intelligence, this invaluable guide will enable everyone to improve their relationships and increase their effectiveness at work in a practical, accessible way.
  

作者简介

目录

acknowledgments
introduction
part i—emoti0nal intelligence
chapter 1: what is ei?
chapter 2: the business connection
chapter 3: inspiring workplaces
chapter 4: success throughout your life
part ii--the inner world
chapter 5: emotional self-awareness
chapter 6: assertiveness
chapter 7: self-regard
chapter 8: self-actualization
chapter 9: independence
part iii--the outer world
chapter 10: empathy
chapter 11: healthy relationships
chapter 12: social responsibility
part iv--adaptability
chapter 13: problem solving
chapter 14: reality testing
. chapter 15: flexibility
part v--stress management
chapter 16: stress tolerance
chapter 17: impulse control
part vi—general mood
chapter 18: happiness
chapter 19: optimism
part vii—ei in your life
chapter 20: assessing your el--getting real about your life
chapter 21: increasing your ei--where do i begin?
appendix i: questions and answers
appendix ii: mini ei quiz
appendix iii: recommended reading
appendix iv: websites
appendix v: organizations for boosting ei
index

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