| preface. acknowledgments. about the author. before you start. chapter 1: shut up! chapter 2: stop whining! chapter 3: get a life! chapter 4: how to live by design, not by default. chapter 5: slaughtering the sacred self-help cows. chapter 6: your beliefs determine your outcome. chapter 7: the enjoyment factor. . chapter 8: fitness, fatness, and more. chapter 9: everyone screws up. chapter 10: religion versus spirituality: whose side is god on? chapter 11: get smarter. chapter 12: stress: who needs it? chapter 13: learn to relax. chapter 14: money rules! chapter 15: relationships—friendship, marriage, and other calamities. chapter 16: kids are a pain in the butt. chapter 17: sex: you gotta love it. chapter 18: love is the key. chapter 19: criticism happens. chapter 20: the more you give the more you get. chapter 21: sometimes work is just plain work. chapter 22: you are out of time. chapter 23: success is a balancing act. chapter 24: give up hope. chapter 25: guilt serves no purpose. chapter 26: worry is a waste of time. chapter 27: selfishness is a good thing. chapter 28: a deal is a deal. chapter 29: hard lessons to learn. chapter 30: the test for success. chapter 31: a final thought. |
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