MMA Training Manual: Proven Moves, Tips, & Techinques from the World's Best Fighters, Volume II

"MMA Training Manual Volume II" includes a careful selection of the very best lessons from "Tapout" magazine. Every move, every technique across the wide spectrum of the sport is covered in brilliant and easy-to-understand detail. Hall of Fame UFC fighters, Jiu Jitsu champions, and champions from Russia and the Philippines are all among the fighters featured in the lessons. If you are interested in learning about all the sport as to offer and learning from the very best in the sport, "MMA Training Manual Volume II" is an absolute must addition to your collection of mixed martial arts learning tools.