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Everyday Confident: 365 Ways to a Better You

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Everyday Confident: 365 Ways to a Better You

最 低 价：￥60.00

定 价：￥71.87

作 者：JaneGarton 著

出 版 社：Octopus Books， Inc.

出版时间：2011-05-16

I S B N：9781846013348

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    内容简介
    In a world where stresses and pressures mount all too easily, it can be hard to find the strength to assert yourself. Whether at work, at home or with your friends, feeling confident and comfortable within yourself is the key to success. Everyday Confident helps to lay the foundations for a bolder, brighter you with practical tips on exercise and relaxation, and choice words from respected confidence gurus. With daily prompts and motivations for creating new mindsets and building self-belief, each tip encourages you to focus on your strengths and be mindful of self-doubt. So give your ego a boost and your inner strength a workout. Everyday Confident is ...

    作者简介
    Jane Garton is an accomplished author, having written and co-edited a wide range of publications over the past 20 years. Her work has appeared in numerous magazines and her previous titles for Spruce include Happy - 100 tips to Feel Great, A Thousand Paths to Hope and Things to Do Now That You're Retired.

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