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10-10-10： A Life-Transforming Idea 一生瘦身计划 9781416591825

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10-10-10： A Life-Transforming Idea 一生瘦身计划 9781416591825

最 低 价：￥150.40

定 价：￥188.00

作 者：SuzyWelch 著 著

出 版 社：Simon & Schuster

出版时间：2009-4-1

I S B N：9781416591825

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    内容简介
    Journalist Welch, coauthor of Winning (with her husband, former GE CEO Jack), offers an in-depth look at the decision making process that has brought her success and formed the basis of her work-life advice column in O, The Oprah Magazine. By imagining a decision's impact in the short and long term-in 10 minutes, 10 months, and 10 years-readers will discover not just their innermost values, but the wisdom to pursue them with confident and empowering choices. While easy to follow and simple in theory, the process can raise painful and challenging issues, illustrated in numerous case studies, Welch's personal story and the science behind 10-10-10. Welch also demonstrates how poor decisions are often the result of stress and guilt, rather than a lack of understanding or knowledge; the practical upshot of her approach is the ability to break through the often paralyzing ambivalence that keeps people in dead end jobs and relationships. Anyone who feels stuck, rushed or simply too emotional to make important life decisions should find Welch's technique surprisingly useful, and her guide to it both rallying and rational.
    Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.

    作者简介

    目录
    Introduction: Before Sunrise
    1. It Was What?
    10-10-10 in the Light of Day
    2. This Is Your Brain on 10-10-10
    The Science Behind the System
    3. Authentic at Last
    The Values Equation of lO-lO-lO
    4. Happily Ever After
    10-10-10 and the Code of Love
    5. In Work, Dignity
    On the ]ob with 10-10-10
    6. You Can Get There from Here
    Charting Your Career with 10-10-10
    7. Teach Your Children Well
    10-10-10 as Your Partner in Parenting
    8. Lean on Me
    Friendship Lost and Found with 10-10-10
    9. The Mistletoe Dart
    Some Thoughts on 10-10-10 and the Circle of Life
    Conclusion: The Happiness List
    Acknowledgments

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