| 戴尔·卡耐基（1888-1955），美国著名的人际关系学大师，西方现代人际关系教育的奠基人。他于1912年创立卡耐基人际关系训练班，教授人们人际沟通及处理压力的技巧。卡耐基勤f著述，他所著的《人性的弱点》、《人性的优点》、《语言的突破》等成为多年来畅销不衰的成功学、人际关系学经典著作，风靡全球，并被翻译成几十种文字，被誉为“人类出版史上的奇迹”。他讲述的许多普通人通过奋斗获得成功的真实故事，激励了无数陷入迷茫和困境的人，帮助他们改写了自己的人生。 |
| part one / fundamental facts you should know about worry chapter 1 live in "day-tight compartments" chapter 2 a magic formula for solving worry situations chapter 3 what worry may do to you part two / basic techniques in analysing worry chapter 4 how to analyse and solve worry problems chapter 5 how to eliminate fifty per cent of your business worries part three / how to break the worry habit before it breaks you chapter 6 how to crowd worry out of your mind chapter 7 don't let the beetles get you down chapter 8 a law that will outlaw many of your worries chapter 9 co-operate with the inevitable chapter 10 put a "stop-loss" order on your worries chapter 11 don't try to saw sawdust part four / seven ways to cultivate a mental attitude that will bring you peace and happiness |
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