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Applied Sports Medicine For Coaches

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Applied Sports Medicine For Coaches

最 低 价:¥406.00

定 价:¥497.00

作 者:James H. Johnson

出 版 社:

出版时间:2008年10月1日

I S B N:9780781765497

价格
406.00元

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内容简介

内容简介

Written for coaches, this textbook explains what you need to know about sports medicine in order to integrate optimal performance training with an injury prevention program. Moreover, it helps you communicate effectively with health professionals and better understand the nature of an injury, its treatment, the injured athlete's limits, and his or her rehabilitation needs.

Following the authors' careful guidelines, you learn how to...

  • Recognize the causes and symptoms of overtraining and institute measures to prevent its occurrence
  • Understand and help athletes deal with the psychological effects of injury
  • Encourage a healthy lifestyle with good nutrition, fluid intake, and weight control guidelines and suggestions

Special features help you apply sports medicine concepts—:

  • Case studies help you understand how the knowledge you gain from the chapter makes you a more effective coach.
  • From the Athletic Training Room boxes offer additional scientific background to strengthen your understanding of key topics.
  • Focus Point boxes set forth anecdotes, brief cases, hot topics, and current debates that extend and build upon the text.

A searchable online version of the text enables you to quickly locate specific topics.

While there are many books on sports medicine, this is the first one written specifically for coaches. Armed with your knowledge of sports medicine, you can minimize athletic injury and help athletes recover from injuries that do occur.

作者简介

目录

Part 1: Injury Prevention

  • Chapter 1 Coaches Role in Sports Medicine
  • Chapter 2 The Prevention of Athletic Injuries
  • Chapter 3 Prevention of Non-Contact ACL Injuries: Causes and Prevention
  • Chapter 4 Environmental Challenges: Heat, Playing Surface, and Thuderstorms
  • Chapter 5Protective Equipment
  • Chapter 6Overtraining and Underrecovery in Athletes
  • Part II: Healthy Athletes

  • Chapter 7Conditioning Athletes
  • Chapter 8Strength and Power Training
  • Chapter 9Nutrition and Performance
  • Chapter 10Weight Control and Disordered Eating
  • Chapter 11Health and Performance
  • Part III: Sports Injuries

  • Chapter 12Basic Principles of Treatment and Rehabilitation
  • Chapter 13Common Upper Limb Injuries
  • Chapter 14Common Lower Limb Injuries
  • Chapter 15Head and Spine Injuries
  • Chapter 16Emergency Situations on the Field
  • Chapter 17Psychology and Sports Injuries

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