Mook Yan Joang (Wooden Dummy Form)

Wing Chun's famous Wooden Dummy form illustrated in easy to follow step-by-step photos with footwork diagrams for each motion and their practical applications in self defense. Plans for building your own Wooden Dummy, along with instructions for mounting and for building a sturdy portable stand. Also, the Centerline Theory as it applies to the Wooden Dummy, Dummy Drills and more.