Choosing Happiness: Life and Soul Essentials

You can change the way you think about yourself and other people, and increase your self-confidence and self-trust. You can build better relationships, even at work. You can manage your life and time, and learn to use your strengths. You can be kinder to yourself and to others, and live your life like it really matters. And this book can show you how!

Choosing Happiness is a rich, inclusive, and broad-ranging book, offering the skills and insights you need in order to be more inwardly stable, content, and happier-and to interact with other people in a more positive and rewarding way. Beautifully packaged, with a flexibind spine and a red ribbon placeholder, this book is one you will want to keep close at hand to pick up and peruse over and over.