内容简介 Every day, the little constant stresses and anxieties leave us feeling unfulfilled. But what if change was within your grasp and you didn't even know it? Kathleen Hall had a powerful career on Wall Street, a beautiful home and husband, but under the surface she was miserable, anxious, and hollow. She knew there had to be more meaning to life, and she set out to find it, studying with the likes of the Dalai Lama, Thich Nhat Hanh, Desmond Tutu, and others. Uncommon H.O.P.E. is not about giving up your wealth, quitting your job, or moving to the mountains. It is a movement to bring the wisdom of conquering stress to the everyday lives of men and women, from a woman just like them who changed her life and found a way to personal freedom. |
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