The Great Cruising Cookbook

This is the cookbook every cruising sailor has been waiting for. It contains recipes from all over the world, covering everything from seafood, meat, and eggs to pasta, rice, and vegetables, as well as fruit, salads, baked goods, and drinks.

As in every sport, good nutrition and a balanced diet are vital to successful sailing, and cruising cooking is a unique exercise in ingenuity, experimentation, and adaptation while using new ingredients in strange places and often under difficult circumstances (e.g., a small and moving galley). The Great Cruising Cookbook will help cruisers achieve all of their dietary goals, while avoiding a life of cans and bland foods.