Put the power of
The Perricone Prescription into your life!
In his #1 New York Times bestseller The Perricone Prescription, Dr. Nicholas Perricone presented his life-changing program to help you look and feel youthful, strong, and healthy -- inside and out. Now, in The Perricone Prescription Personal Journal, Dr. Perricone provides a twelve-week, day-by-day guide to everything you need to put his program to work in your life -- today!
This elegantly designed daybook is the perfect companion on your exciting journey to total body and face rejuvenation, giving you:
- Delicious day-by-day menu plans
- Suggested workout activities
- Step-by-step daily skin care routine
- Tips for staying motivated
- Inspirational quotes from Dr. Perricone
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