Wii Fitness for Dummies

"Wii Fitness For Dummies" will be a tool for readers who want to fully embrace the possibilities of intelligently combining the fun, interactive and motivational aspects of videogames with traditional fitness activities. It" " will show readers how to use the workout routine feature to maximize their workout experience. Readers will be guided through best practices when using the various fitness videogames with the Wii nd how to properly incorporate more traditional activities for maximum, long-term results. It will include: Comprehensive and fun coverage of the complete "Wii Fit Plus" and "EA Sports Active" products Practical guides to all components and categories Instructions for performing all of the activities safely and effectively Tips for achieving maximum results Brief tutorials on how to get the most out of the various additional Wii fitness videogames