| 作者简介： Chris Meadows is one of Europe's most experienced and knowtedgeabLe teaching goLf professionals who is passionate about the game and helping pLayers of all standards to improve their game. He has drawn upon the milLions of golf baLls that he has hit, the thousands of lessons he has given and the many rounds of competitive golf that he has played to provide golfers with a comprehensive, easy-to-follow book that will dramaticaLLy improve your game. |
| INTRODUCTION 1 EQUIPMENT Equipment Choosing Clubs The Starter Set The Clubhead Lie Angle Flex and Length of Shafts Choosing a Putter The Golf Ball The Golf Shoe 2 PREPARATION Golf's Fundamentals The Right Hand in the Grip The Set-up The Balanced Set-up Power Posture in the Set-up The Pre-Shot Routine Sizing Up the Shot The Pre-Shot Routine - the Second Phase 3 THE GOLF SWING The Backswing Developing a Repeatable Swing The Connected Swing Triangle-Centre Drill Practising the Connected Swing Power and Control in the Connected Swing Head Position in the Connected Swing The Foundation of Your Swing The Backswing - Putting It All Together The Athletic Swing Backswing Problems Spine Angle and Swing Plane The Throughswing The First Move Forwards The Throughswing from Impact to Finish The Complete Swing Replace the Bali Centrifugal Force Anchoring the Swing Reversing a Reverse Pivot Swing Keys How to Practise 4 CHIPPING AND PITCHING 5 BUNKER PLAY 6 PUTTING 7 FAULTS AND CURES 8 TROUBLE SHOTS 9 ADVANCED TECHNIQUES 10 TEN OF THE BEST COURSES THE RULES OF GOLF GLOSSARY INDEX |
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