Chapter 1
DELIVERANCE FROM GLUTTONY
I can still remember going to my personal physi-
cian some twelve or thirteen years ago. I was
deeply involved in compulsive eating， and there
was such a feeling of desperation watching my
weight go up and up as it had so many times
before. I knew that it was out of control， but I
didn t know how to get that control back.
I remember explaining to my doctor what I was
going through and how frightened I was. After lis-
tening to me for a few minutes， he left the room
and came back with a 1000 calorie a day diet.
How could he have had so little understanding! If
I could have stayed on a diet， I wouldn t have
had a weight problem/ I knew how many calories
there were in everything I ate. But knowing that
still didn t stop me from overeating.
Desperate!
Once I gained thirty pounds in three months.
Food was on my mind constantly. When I woke up
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