| Doing for fat what he did for cholesterol in the bestsellers Don-Yt Eat Your Heart Out and Choices for a Healthy Heart， lay expert Joe C. Piscatella presents a wealth of medically sound information on the dangerous American high-fat diet and what can be done to avoid it. He shows how our fast-paced modern lifestyle has created a pro-fat culture that relies on frozen meals， fast foods， and snacks for nutrition. He reveals how advertising regularly misleads consumers about the fat content of foods (2% milk， for example， is really 38% fat). He makes known information about the biological basis for the -_fat tooth-"-Xwhy so many of us crave chocolate， cheesecake， and ice cream. And he provides specific， practical， usable advice on striping fat from our diets by employing a special fat tooth budget. With menus， tips， and 200 delicious， low-fat recipes from Bernie Piscatella-Xeach with a nutritional breakdown-XCONTROLLING YOUR FAT TOOTH is every American-Ys antidote to a national epidemic. Selection of the Book-of-the-Month Club， Better Homes & Gardens Family Book Service， and Rodale Book Club. 450，000 copies in print. |
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