| Whether you eat meat or dine strictly vegetarian the recipes and information inthis unusual book will save your food money while adding well-balanced nutritionand exciting flavors to your meals. When Karen Brooks decided, several years ago, that meat-eating was not for her,she also decided that the foods she would eat instead must be rich in nutrition andflavor. The dishes she created to meet that criterion are made exclusively with naturalingredients--no white sugar, synthetic flavoring or preservatives. So whether you kantto plan an occasional meatless meal, or intend to do without meat entirely, Karen srecipes will enable you to do it healthfully and with flair. |
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