~ Contents\"
Acknowledgments， xiii
\"Last year I woke up the day after Christmas
and I was so tired I just wanted to cry.\"， xv
~ One: GETTING STARTED
1， Remember What You Once Loved About
~the Holidays， 3 ~ 2. Figure Out What You
Don t Like， 6 . 3. Stop Trying to Get Organized， 9
4，.Ke~p Your Blinders On， l I ~ 5. Monitor Your Stress
Levels: No， It s Not Okay to Drive and Eat Lunch at the
Same Time， 13 ~ 6. Honey， I Shrunk the Holidays， 15
7. Turn off Madison Avenu% 18
8. Join the Crowd， 21
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