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Low-Fat Living: Turn Off the Fat-Makers Turn on the Fat-Burners for Longevity Energy Weight Loss Fre

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Low-Fat Living: Turn Off the Fat-Makers Turn on the Fat-Burners for Longevity Energy Weight Loss Fre

最 低 价:¥29.70

定 价:¥279.50

作 者:Robert K. Cooper,Leslie L. Cooper

出 版 社:Rodale Books

出版时间:1996-02-15

I S B N:9780875962955

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"The very best book I've ever read on the subject-- written by two health experts who are living examples of its day-to-day effectiveness for busy people. An immensely practical guide!"--Harold H. Bloomfield, M.D., psychiatrist and bestselling author of Making Peace With Yourself"Inspirational-- and filled with great tips! Low-Fat Living is a book we all need to help ourselves live healthier and live longer."--Holly McCord, R.D., Prevention magazine nutrition editor"An impressive collection of firepower for America's war on fat."--Tom Ferguson, M.D., medical editor of the Millennium Whole Earth Catalog and author of Health OnLine"A wise and wonderful program for an active 'low-fat lifestyle.' My family has new favorite recipes and now knows that low-fat living is no sacrifice!"--Sirah Vettese, Ph.D., co-author of Lifemates --Review

"The very best book I've ever read on the subject-- written by two health experts who are living examples of its day-to-day effectiveness for busy people. An immensely practical guide!"--Harold H. Bloomfield, M.D., psychiatrist and bestselling author of Making Peace With Yourself"Inspirational-- and filled with great tips! Low-Fat Living is a book we all need to help ourselves live healthier and live longer."--Holly McCord, R.D., Prevention magazine nutrition editor"An impressive collection of firepower for America's war on fat."--Tom Ferguson, M.D., medical editor of the Millennium Whole Earth Catalog and author of Health OnLine"A wise and wonderful program for an active 'low-fat lifestyle.' My family has new favorite recipes and now knows that low-fat living is no sacrifice!" --Sirah Vettese, Ph.D., co-author of Lifemates

内容简介

Identifying ten ways to reduce fat, a low-fat lifestyle program offers tips in exercise, recreation, diet, and stress reduction that are not dependent upon will power. Men s Health Main. Tour.

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