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| Contents of the CD-ROM Acknowledgments Introduction PART ONE AN INTRODUCTION TO EFFICIENCY IN LEARNING 1 Cognitive Load and Efficiency in Learning 2 The Psychology of Efficiency PART TWO BASIC GUIDELINES FOR MANAGING (IRRELEVANT) COGNITIVE LOAD 3 Use Visuals and Audio Narration to Exploit Working Memory Resources 4 Focus Attention and Avoid Split Attention 5 Weed Your Training to Manage Limited Working Memory Capacity 6 Provide External Memory Support to Reduce Working Memory Load 7 Use Segmenting, Sequencing, and Learner Pacing to Impose Content Gradually 8 Transition from Worked Examples to Practice to Impose Mental Work Gradually PART THREE INSTRUCTIONAL GUIDELINES FOR IMPOSING RELEVANT COGNITIVE LOAD 9 Put Working Memory to Work with Germane Load PART FOUR TAILORING INSTRUCTION TO LEARNER EXPERTISE 10 Accommodate Differences in Learner Expertise 11 Use Rapid Testing to Adapt e-Learning to Learner Expertise PART FIVE COGNITIVE LOAD THEORY IN PERSPECTIVE 12 Applying Cognitive Load Theory 13 The Evolution of Cognitive Load Theory: A Personal Perspective by John Sweller Appendix: All About the Numbers Glossary References About the Authors Index List of Figures and Tables How to Use the CD-ROM |
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