~ X \" \" ) \"~
tti:~i，Lo 1.1 PII ~LLIS GE(FI(，F， BftOXVN. Im a career
woman， a mother， and the wiib of Goverl~or John Y. Brown，
Jr.， of Kcnt~ck3 .
I created this book with l;ll~ Adler because I wanted
to |)rin~* you information from United States Government
Agencies that could change your life for the better.
It s i~fonnation about being slim and energetic， about
being healthy and fit， about looking wonderfizl and feeling
tcrri t:ic.
Tills is not j~st a: diet. It s a comFlete ~ health program for
choosing nutritious foods， adopting new slimlning eating
habits， and enjovil~g workouts that shape your body while
boosting your stamina and vitality.
Tl~is is in[orlnation tb， at can })enefit all of us.
I m Bill Adler. I d like to tell you why Phyllis George
Brown is the ideal person to bring this good news to you.
As a former Miss America， she knows how a complete
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