Happily, such a thing exists--in pill form, as supple powders, and, of course, in a number of foods. We ll q these foodS, and what you can do to combat the bad of processing, transporting, packaging, and cooking. the most part much of what you will read in this boo~ do with supplemental sources of the \"magic\" subst usually as capsules or tablets. We are speaking of vitamin C. Except when a entiation is scientifically necessary, we will use the ascorbic acid and ascorbate interchangeably with t C. What Vitamin C Can Do It does more than ward off the common cold.
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