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Work-life Balance for Dummies工作与生活的平衡

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Work-life Balance for Dummies工作与生活的平衡

最 低 价：￥222.30

定 价：￥247.00

作 者：JeniMumfordJeniMumford　等编著 著

出 版 社：

出版时间：2009-1-1

I S B N：9780470713808

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    内容简介
    A recent survey conducted by Universum Communication found that work-life balance is No.1 on the list of short-term career goals amongst professionals. But while work-life balance is an increasingly popular term, many of us are still unsure about how to achieve it, or lack the confidence to approach employers to negotiate flexible working hours. "Work-Life Balance for Dummies" will offer readers advice and simple strategies to achieve more balance whatever their situation. Discover how to: work out your priorities; put off procrastination and improve your time management; move your boss towards work-life balance; cast your net wider and change jobs and employers; and, plan a relocation. Jeni Mumford is the author of "Life Coaching For Dummies". She is a personal life coach who works with both individuals and organizations on personal development. She runs holistic coaching events in the UK and Italy and is an accredited NLP practitioner.

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    目录
    Introduction
    Part I: Stand and Deliver: your Job or your Life
    Chapter 1: Defining Work/Life Balance
    Chapter 2: Work, Life, and You
    Part If: Looking After yourself First
    Chapter 3: You Can't Have It All and Nor Would You Want To
    Chapter 4: Your Body Is Your Temple and Not Your Local Dump
    Chapter 5: Getting to Know You
    Part III: Size Isn't Everything:Small Changes That Work
    Chapter 6: Finding Lost Time and Space
    Chapter 7: Being a Legend in Your Own Lunch Time
    Part IV: Preparing to Work for WorklLife Balance
    Chapter 8: Moving Your Manager towards Work/Life Balance
    Chapter 9: Maintaining Your New Working Life
    Chapter 10: Putting the Life into Your Work/Life Balance
    Part V: The Bigger Picture: Getting What you Want long Term
    Chapter 11: Casting Your Net Wider
    Chapter 12: Studying for Success
    Chapter 13: Doing a 180-Degree Turn: Changing Your Carer Completely
    Chapter 14: Simplifying Your Life
    Chapter 15: Planning Your Moves
    Part VI: The Part of Tens
    Chapter 16: Ten Tips from the Experts
    Chapter 17: Ten Things to Teach Your Kids
    Chapter 18: Ten Ways to Motivate Your Workmates
    Index

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