| From the author of the bestselling Don t Sweat the Small Stuff series comes a beautifully designed journal for teens to record the stresses of everyday life. In Don t Sweat the Small Stuff for Teens, Richard Carlson, Ph.D., offered teens simple techniques for coping with life s everyday challenges. Now he offers them a tool in which to write about and reflect upon every facet of their lives: academics, sports, social situations, family life, money matters, even work. Filled with guiding questions for teens to answer, blank lined spaces for recording stressful moments, and inspirational quotes, the Don t Sweat the Small Stuff for Teens Journal is private space for teenagers to record and come to terms with their most intimate thoughts and fears. |
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