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The Delicious Quick-trim Diet

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The Delicious Quick-trim Diet

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定 价:¥80.00

作 者:Samm Sinclair Baker

出 版 社:Villard Books; 1st edition

出版时间:

I S B N:039453431X

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    This One-Word Difference Means Weight-Loss Success and Lifelong Slimness at LastAt a dinner party the talk turned to diet, and a lovely, chubbywoman sighed, " What the world needs is a diet that s pleasant,demands no real sacrifices, reduces you fast--and everything tastesperfectly delicious." This is it--The Delicious Quick-Trim Diet ("D.D."). D.D. works for you--bringing to life that one alMmportantword that represents a decisive difference between Quick-Trimreducing and any other weight-loss program:Delicious. D.D. cutsthe calories but not the taste. For the first time, you ll enjoy speedyweight loss through Delicious; nutritious eating. You ll lose up to a pound or more a day without feeling thatyou re sacrificing. You can stay beautifully trim for the rest ofyour potentially healthier, happier life--no matter how often youmay have failed before. And, so important to you, D.D. s clear, simple guidelines are inaccord with findings in the landmark National Academy of Sciences reporton diet, nutrition, and cancer. You will be eating a proved, up-to-the-minute, nutritious balance of protein/fat/carbohydrates in de-licious combination. More good news from a national report: "Meeting in Bostonunder the auspices of the Harvard Medical School recently, thedoctors affirmed the overall cancer-prevention value of a well-balanced, low-fat diet." They recommended percentages of 16%protein, 20% fat, 64% carbohydrates, which are close to the D.D.percentages chart in Chapter 4. D.D. eating also checks favorablywith Harvard recommendations for low-fat cooking, low-fat dairy

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