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Dr. Atkins Age-Defying Diet: A Powerful New Dietary Defense Against Aging

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Dr. Atkins Age-Defying Diet: A Powerful New Dietary Defense Against Aging

最 低 价：￥8.00

定 价：￥49.90

作 者：Robert C. Atkins,Sheila Buff 著

出 版 社：St. Martins Paperbacks

出版时间：2001-01-15

I S B N：9780312977016

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    "Atkins' traditional complementary medicine approach to the terrors of growing old should have wide appeal."

    内容简介
    Millions of people have slimmed down and improved their health with Dr. Atkins New Diet Revolution. Now Dr. Atkins delivers the next step toward a longer, healthier life.Discover the powerful anti-aging program utilizing Dr. Robert C. Atkins innovative nutritional ideas, combined with the latest research on exercise, vitamins, herbs, hormones, and other supplements. This safe, easy-to-follow regimen not only fights age-related illnesses like heart disease, cancer, arthritis, and diabetes, but also dramatically improves the way we look and feel as we age. In this indispensable age-defying guide, Dr. Atkins reveals:How a low-carb, high-protein diet--rich in both natural and supplementary antioxidants--can significantly boost your immunityEffective ways to decrease free radicals and increase blood flow to the brain--the key to enhancing mental functioning and memoryHow to stabilize blood sugar levels to greatly reduce the risk of cardiovascular disease and Type 2 diabetesWhy hormones keep us young--and how to prevent the hormone decline that comes with agingWhatever your age, it s never too early to start living the Atkins way of life!

    作者简介
    Robert C. Atkins, M.D., is a cardiologist and the founder and medical director of the Atkins Center for Complementary Medicine in New York City. He is the best-selling author of Dr. Atkins’ New Diet Revolution, as well as many other highly successful health books. A graduate of the University of Michigan, he received his medical degree from Cornell Medical School. He lives in New York with his wife, Veronica.Sheila Buff is a freelance writer specializing in medicine, nutrition, natural history, and the outdoors. She lives in New York's Hudson Valley.

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