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| UNIT ONE THEORY AND APPLICATION OF EXERCISE AND ATHLETIC PERFORMANCE 1 The World of Sports and Exercise Massage 2 What is Sports Massage? 3 Scientific Validation of Sports Massage Benefits 4 Relevant Anatomy and Physiology 5 Fitness First 6 Sport-Specific Movement 7 Nutritional Support and Banned Substances 8 Influences of the Mind and Body, UNIT TWO SPORTS MASSAGE: THEORY AND APPLICATION 9 Physiologic Mechanisms of Massage Benefits 10 Indications and Contraindications for Massage 11 Assessment for Sports Massage and Physical Rehabilitation Application 12 Review of Massage Methods 13 Focused Massage Application 14 General Protocol for Sport and Fitness Massage 15 Unique Circumstances and Adjunct Therapies UNIT THREE SPORT INJURY 16 Injury in General 17 Pain Management 18 Common Categories of Injury 19 Medical Treatment for Injury 20 Systemic Illness Immunity and Disorders 21 Injury by Area UNIT FOUR CASE STUDIES 22 Case Studies GLOSSARY WORKS CITED INDEX |
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