| 作者简介： Dr. Peter J. D'Adamo is an eminent naturopathic physician and researcher with a wide international fol-lowing. His first book, Eat Right 4 Your Type, has been consistently on bestseller lists since its publication and has been translated into nearly fifty languages. For his work on blood type and nutrition, Dr. D'Adamo was selected 1990 Physician of the Year by the American Association of Naturopathic Physicians. In 1999, respected industry analysts named Eat Right 4 Your Type one of the ten most influential health books ever and Dr. D'Adamo the most intriguing health author of the year. The founder and editor emeritus of the Journal of Naturopathic Medicine, Dr. D'Adamo has a thriving practice in Wilton, Connecticut. He is also the author of Live Right 4 Your Type, Cook Right 4 Your Type, and Eat Right 4 Your Type Complete Blood Type Encyclopedia. |
| Acknowledgments What Type As Are Saying About the Diet A Message for Type As INTRODUCTION: The Blood Type-Diet Connection 1.MEATS AND POULTRY 2.SEAFOOD 3.EGGS AND DAIRY 4.OILS AND FATS 5.NUTS AND SEEDS 6.BEANS AND LEGUMES 7.GRAINS, BREADS AND PASTA 8.VEGETABLES 9.FRUITS 10.JUICES AND FLUIDS 11.SPICES 12.CONDIMENTS 13.HERBS AND HERBAL TEAS 14.MISCELLANEOUS BEVERAGES 15.TYPE A SUPPLEMENT ADVISORY 16.MEDICAL STRATEGIES 17.FREQUENTLY ASKED QUESTIONS APPENDICES： Appendix A: Type A at a Glance Appendix B: Blood Type Learning Center Appendix C: Resources and Support |
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